Here are some Ideas : One serving of Protein: MRM 100% Natural Whey (all flavors) SunWarrior: Raw Vegan (all flavors) or Warrior Blend (all flavors) *Vegan Jay Robb Whey (all flavors) Garden of Life Raw Protein (all flavors) *Vegan Cottage cheese* (1… -1 pound strawberries-Stevia to taste. Discover tons of recipes and meal ideas for the HCG Diet. https://recipes.sparkpeople.com/cookbooks.asp?cookbook=365063 Don't forget your HCG drops. Then add one can of water to the broth. Yum! This is because it is during the first phase of HCG Diet that a dieter is introduced to the HCG hormone as HCG injections, HCG drops, HCG creams or HCG shots. Phase 1 of the HCG diet usually lasts 2 to 3 days. The first part of the Loading Phase begins Day 1 of the HCG Diet where you immediately start taking your HCG drops or injections as directed. Sprinkle with powdered stevia. The more cocoa powder, the more of a 'dark chocolate' taste). coconut oil, 1 Tbsp. Best Foods to Eat on the HCG Phase 1 – A Healthy and Not-so-Healthy Approach ... You can consume foods like pizza, hamburgers, and fried chicken along with a large variety of high-fat desserts including donuts, cheesecake or any other type of goodies. HCG Diet Protocol: Loading Phase (Phase 1 / P1) Many of us have a love/hate relationship with the loading phase of the HCG Protocol (Phase 1/P1). HCG Diet Recipe - Rustic Onion Soup Ingredients: 1 onion, thinly sliced 1 onion, thinly sliced 2 cups beef broth 3-4 garlic cloves, minced 1/4 tsp freshly ground black pepper Stevia, to taste Directions: Preheat a non-stick saucepan over medium heat. Including HCG Diet Phase 2 Recipes and Phase 3 … Jan 6, 2020 - Explore Michelle Baird's board "hcg diet recipes phase 1 food lists", followed by 116 people on Pinterest. See more ideas about hcg diet recipes, recipes, hcg diet. The plain old original flavor- it has 10 calories and 1.5 grams of fat per Tbls. You have restricted all forms of sugar and starches and you will only focus on eating mostly fruits, vegetables lean proteins and whole grains. https://hcgchica.com/phase-2-hcg-diet-recipes-site-hcgchicarecipes-com It can be really challenging in it’s own way that is different from the lifestyle changes required for Phase 2 and Phase 3. HCG Diet Phase 1: Important Role of the First Step. A dieter is also asked to take food containing high calories and high-fat. HCG Diet Sweet Vinaigrette Dressing: The Simple Girl Sweet Vinaigrette Dressing tastes amazing and just happens to adhere strictly to both Dr. Simeons’ and Kevin Trudeau’s HCG Diet plans for the very low calorie phase (VLCD) / Phase 2 of the HCG Diet. =) Some find that they can eat this in Phase 2, others cannot. Fast Metabolism Diet Dessert Recipes: Lemon Lime Slushy (Phase 1,2,3) and Strawb… Wash strawberries and dry them well. 2) feature HCG Phase 2 recipes for delicious Chicken, Beef, Seafood, Vegetables, and even delicious Beverages and P2 Desserts. Peel orange and place in … If you're curious, about whether or not you can, try making a tiny amount (1 Tbs. It is pretty simple, just replace the protein with Vegan proteins with low sugar and low fat. The maintenance phase of the HCG Diet can be a little bit challenging due to restrictions on carbohydrates, starches and sugar especially for those with a sweet tooth. Core apple leaving about 1/2" in bottom. Feb 3, 2014 - Explore Oliver's board "Hcg phase 3 recipes" on Pinterest. Also known as the Loading Phase, this is the beginning of your weight loss and body sculpting journey with HCG. Blend frozen strawberries, lemon & Stevia until very well blended. For those on the HCG diet who crave chocolate!! HCG Diet Recipes and Menu. 1 and Vol. Foods high in fat and carbohydrates are excellent sources to start off the loading phase. HCG DIET PHASE 1 AND RECIPES - HCG Diet Zone French. Again, the goal of this phase is to interfere with the way your body stores fat in preparation for the very low calorie intake on the next phase where you will basically try to gain weight. HCG Maintenance Phase 3 is six weeks long, and during the 1 st 3 weeks of the HCG Phase 3 sugars and starches are NOT allowed yet. Posted: (7 days ago) One of the best recipes for the HCG phase 1 diet is the French Onion soup. For those on the HCG diet who crave chocolate!! Recipe: Heat up a can of 10oz beef consommé. With only 500 calories you can still eat what you love. Place strawberries on a parchment lined cookie sheet. Bake the cookies for approximately 15-20 minutes or until slightly brown. Vol 1 has over 200 recipes for the HCG Phase 2 and Vol. Then check your weight the next morning. What is Phase 1 of the HCG Diet? Halve strawberries long ways. Knowing this gives you a choice- what would you personally rather have? Counts as 1 serving of fruit. https://hcgdietinforecipes.com/recipe/p2-hcg-diet-fruit-roll-ups-dessert-recipe If you're curious, about whether or not you can, try making a tiny amount (1 Tbs. 1 serving = 6-9 whole strawberries. Bake at 210 F for 3 hours. how to do the hcg diet phase 1 clean loading recipes and sample menus Dec 10, 2020 Posted By Frank G. Slaughter Library TEXT ID 969b2ea4 Online PDF Ebook Epub Library repeating it to lose even more weight look forward to the loading phase because the first day that you inject your hcg will also be your first of two load or gorge days if you and is non-dairy. Mock Orange Julius. HCG Phase 2 Recipes: Desserts Baked Apple. Here, you must increase your calorie and fat intake focusing on high-fat foods. Apple Cookies hcg phase 2 Apple Cookies Ingredients Pulp from 1 apple 1/8 teaspoon cinnamon Pinch of nutmeg 1/8 teaspoon vanilla powder Stevia to taste 1 tablespoon lemon juice Directions: Mix pulp from 1 apple, Mix with stevia and spices and form into cookies (1-2). Preheat oven to 350. Ingredients 1 pound lean ground beef 1 ½ cups water 3 cups chopped tomatoes ½ cup chopped red onion 4 cloves garlic, minced 1 teaspoon chili powder ½ teaspoon oregano Cayenne Pepper Pinch of salt & pepper Lettuce Leaves I mixed some chopped strawberries, blackberries and blueberries- enough to fill about 1/2 cup, dusted with a stevia packet and then drizzled 1 to 2 T of the coffemate creamer ontop. Heat oven to 210 degrees. It begins with a two day period of eating as many calorie dense foods as you can consume. Hi Nicole, I assume by HOG you mean HCG haha. Berries and cream: I bought some LOW FAT coffee mate. coconut oil, 1 Tbsp. Do NOT core all the way through. =) Some find that they can eat this in Phase 2, others cannot. Apple Cookies hcg phase 2 Apple Cookies Ingredients Pulp from 1 apple 1/8 teaspoon cinnamon Pinch of nutmeg 1/8 teaspoon vanilla powder Stevia to taste 1 tablespoon lemon juice Directions: Mix pulp from 1 apple, Mix with stevia and spices and form into cookies (1-2). After completing HCG Diet Phase 1 successfully, your body will be fully prepared for the task ahead. Posted: (3 days ago) The HCG Diet Gourmet Cookbook series (Vol. Apple Cookies hcg phase 2 Apple Cookies Ingredients Pulp from 1 apple 1/8 teaspoon cinnamon Pinch of nutmeg 1/8 teaspoon vanilla powder Stevia to taste 1 tablespoon lemon juice Directions: Mix pulp from 1 apple, Mix with stevia and spices and form into cookies (1-2). 1/4 cup is about 3-4 bites for me, so it would be really hard to drag out the time it takes to eat this little ditty to more than like, a minute. See more ideas about recipes, food, eat. Strawberry Delight. By Tammy on October 18, 2015 in HCG Diet Phase 3 Recipes, HCG Diet Plan, HCG Seafood Recipes, HCG Shrimp Recipes One of the things my fiancé and I love to do is cook together. During the 2 nd 3 weeks of the HCG Phase 3, you can slowly add sugars and starches back into your daily intake of foods. For the same 107 calories or so, the Pumpkin Pie Smoothie in the Phase 3 hCG Maintenance Program is 1.5 cups! By Tammy on November 21, 2014 in HCG Diet Maintenance Recipes, HCG Diet Phase 3 Recipes, HCG Diet Plan, HCG Diet Recipes, HCG Diet The Holidays, Sweet Stevia One of the biggest challenges for me this time of year is the abundance of sweets and desserts around the Thanksgiving and the holidays. Now that you’re ready to start HCG diet day 1, let’s talk about the overall importance of the HCG diet plan Phase 1. HCG Phase 1 is commonly known as the HCG Diet Loading Phase.What this means is that your body will need to store as much fat as possible prior to the start of the next phase of the diet.
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